I have made little yet effective lifestyle changes to! Mind, body & spirit that allow me to try to achieve whole health.
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I share 7 simple ways to rejuvenate and restore yourself everyday whilst in lockdown. No juice cleanse needed however incorporating this detox sets the tone for the day/ week ahead. Let’s get into it
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It was a dream of mine to visit the Venice Biennale of Art so I decided to spend a weekend to visit art from across the world, most notably Ghana for the first time. Here’s what I wore to feel comfortable whilst walking across exhibitions.
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I’m wearing a some textures that make the colour white more interesting!
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Here’s how I keep warm year on year in these winter streets.
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